Suffering From Yeast Infection These Tips Can Help
When something is amiss with our bodies, it can be hard to function. The burning and irritating itch and discomfort of yeast infection is one of those problems that will stop you in your tracks. Learn more about the ways in which you can prevent a yeast infection from occurring and what to do if you get one, with the following tips.
The best way to avoid yeast infections is to clean yourself thoroughly. If you keep your vagina clean, you will help prevent yeast infections. Clean the inside folds because that is where yeast infections are more likely to grow. Usually with proper hygiene, you can prevent yeast infections from occurring.
Do not do any douching. You may think these get you clean, but they actually help throw your pH balance off. By disrupting the natural balance with anything external, you can make yeast infections much more likely. Cleansing the area with gentle soap and warm water is sufficient.
Don't douche. Your vagina produces natural beneficial bacteria, which help fend off harmful types. Douching removes all bacteria, which can allow harmful types to get a foothold and take up residence. Douching can also disrupt your body's natural PH balance, leading to irritation. Normal bathing and hygiene is all your body needs to stay fresh and clean.
Steer clear of diaphragms and condoms if you have been treating a yeast infection with cream. The treatment cream may interfere with birth control solutions. You should not have sex until your infection is cured. If this is not possible, discuss better contraceptive options with your doctor.
If yeast infections tend to occur every month and coincide with your period, you need to take proactive action. Before your period, take an acidophilus tablet. Also take one after your period. You'll see that the symptoms aren't as hard to deal with, and may even go away. Taking preventative steps can help ward off the infection.
Since yeast thrives in moist environments, it is imperative to stay as dry as possible at all times. If you have been swimming, change into dry clothing as quickly as possible. Furthermore, exercise can cause sweat and moisture to build up, so it is important to shower and change into clean underwear and clothing after a workout.
Never sit in a wet bathing suit. Wet bathing suits mean a damp vaginal area, and this can cause a yeast infection. Be sure to dry off after swimming, and always change out of your suit as soon as you are able to. Staying dry is a great way to prevent those troublesome yeast infections.
If you have a yeast infection, you should avoid douching for a couple of weeks. You need to wait and let your vagina fight the yeast infection without washing off the good bacteria by douching. If you want to make the itching and burning go away, take a cold bath.
Most people can't afford to take three or more days off from life to wait out a yeast infection--they've got to get fast relief! Hopefully this article has given you a few ways you can treat a yeast infection, and new ways to prevent them. Keep zetaclear Nail Fungus info in mind to stay free from yeast infection problems.