Whats Massage Therapy

From E-learn Portal
Jump to: navigation, search


The word massage comes from the Latin term massa"of kneading". In modern times, however, it has come to imply the soothing of the skin by using tight and smooth strokes on the body. A number of people in many cultures enjoy receiving massage as part of their standard medical care. Massage therapy is a practice which dates back to Roman times, when ancient Greek and Egyptian physicians developed methods of medical care which were affected by the massage techniques of the ancients.

Massage therapy is often confused with manual lymph drainage, that's the process of draining waste products and stimulating tissue regeneration. The objective of lymph drainage is to get rid of excess fluids drain away dead tissues. However, massage techniques have developed a more relaxing effect by manipulating the nervous system, resulting in increased comfort and a state of deep peace. This is the theory of the effect of massage to the nervous system, and while massage can be used as a form of manual lymph drainage, its true rejuvenating power comes from using massage methods that are intended to stimulate the whole body.

Many massage techniques employ the use of pressure or massage as a means of stimulating the muscles and soft tissues. This technique is usually known as rolling or kneading. Pressure is applied to certain regions of the body to induce the blood to flow toward the heart and return to the heart via coronary arteries. Stress can also be applied to the subcutaneous glands to stimulate them. Both of these types of massage are usually done on different occasions, one before the other.

The kneading massage is often used on the face, shoulders, legs, abdomen, back, and neck. When employing this massage technique, the masseuse uses his hands or a gloved hand to gently manipulate a joint at the bone. The pressure applied causes the joint to move slightly, thus causing a small shock to the bone. This slight shock causes a temporary paralysis of the joint. The patient may feel some pain for a short time afterward, but the paralysis does not last for long.

Another technique known as effleurage uses long, gliding strokes on the skin. 인천출장 The masseuse applies sustained pressure along the skin, which feels like a soft breeze flowing over the body. Effleurage has a relaxing effect on the entire body, and it's often used to alleviate muscle tension. The strokes can be directed at specific areas such as the shoulders or neck. Effleurage has also been used as a remedy for injuries, spasms, and migraines.

Swedish massage is another popular technique. Its style of massage is very light, and it utilizes smooth, circular motions that massage both tendons and muscles. A massage therapist spends a few minutes on each part of the body while asking the patient to relax.

Deep tissue massage is a sophisticated form of massage that goes into the deeper layers of the muscles and tissues. Unlike a Swedish massage, the practitioner applies sustained pressure to deeper layers of muscle tissue. Because deep tissue massage is more debilitating than Swedish massage, its use is reserved for those who are extremely nervous or suffering from some type of injury. This form of massage must be done by a qualified massage therapist. Normally the massage therapist will start with soft stretches and proceed to deeper techniques as the customer's comfort level increases.

Massage therapy is safe for most people, although people who have pre-existing health conditions should consult their physician before engaging in this sort of therapy. If you have any questions concerning massage or if this treatment would be beneficial in improving your health, contact your family doctor. Massage therapy has offered countless benefits for people who have used it. Give it a try and reap the benefits.